5 Reasons You May be Having Trouble Sleeping
Everyone knows the importance of getting 6-8 hours of uninterrupted sleep each day. But for too many adults, sleep doesn’t come easy. Insomnia keeps them up for hours on end, and in some cases, people fall asleep only to reawaken every few hours. Over time, not...
The Right Prescription Can Maintain Your Health and Your Love Life
If you are suffering from low libido or lack of sexual desire, you may think it’s just the way it has to be. Perhaps you chalk it up to age, family responsibilities, or work-related stress. The truth is, there may be something wrong, and you don’t have to...
The Truth About Vitamin D: Is It All It’s Cracked Up to Be?
You’ve heard the buzz about the wonders of vitamin D, but you may be wondering if it’s all it is cracked up to be. The truth is low vitamin D levels have been linked to several health problems and a higher risk of diseases like diabetes, heart disease, and...